Sunday, October 08, 2006

Day 156: down 22.2 lbs.

wt: 176.2 lbs.
seven-day average: 177.2 lbs.

I finally bought David Hariton's book, "Survival of the Thinnest," which I mentioned a few months ago. I've read about half of it. I'll have more to say about it in the next few days.

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