Tuesday, January 09, 2007

Back from vacation

wt: 180.8 lbs.
seven four-day average: 181.7

I was at about 1600 km running for the year just before Christmas, which is just short of 1,000 miles, and I didn't make it. The holidays, immediately followed by a long vacation via automobile, stopped me from getting in those last 5 or 6 miles.

Despite getting almost no exercise, and eating out a lot, I kept my weight gain to a fairly modest level. I'm back in my routine now, so I hope to start losing a bit again. I've set some running challenges for myself for this year that I think will require me to drop a little weight. I'll have more to say about that later.

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