Day 35: down 11.4 lbs.
Well, the no-hunger mode didn't last too long. Yesterday afternoon was back to normal. I was just as hungry as ever. I didn't binge or anything, and I lost some weight.
tags: diet, weight loss, Shangri-la Diet
One man's experience on and off the Shangri-La Diet (mostly off...)
Well, the no-hunger mode didn't last too long. Yesterday afternoon was back to normal. I was just as hungry as ever. I didn't binge or anything, and I lost some weight.
tags: diet, weight loss, Shangri-la Diet
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