Day 47: down 9.8
Still bouncing around in a narrow range. Apparently, plateaus are common on this diet.
tags: diet, weight loss, Shangri-la Diet
One man's experience on and off the Shangri-La Diet (mostly off...)
Still bouncing around in a narrow range. Apparently, plateaus are common on this diet.
tags: diet, weight loss, Shangri-la Diet
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