Hunger vs. appetite
Stephen M may have described what I'm experiencing over on the Seth Roberts forums. He says for his first two months on SLD, he had hunger but little appetite. I hadn't really thought much about that distinction. I'm not sure that's what I've got; I'll have to chew it over a bit. So to speak.
tags: diet, weight loss, Shangri-la Diet
posted by J Weighty @ 12:29 PM
1 comments
1 Comments:
I decided to actually do a FAQ entry on Seth's boards to talk about this, since for those who experience it they need to know that it isn't that abnormal and it doesn't mean that the diet isn't working.
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