Day 25: down 8.8
Although I remain unconvinced that this really works, I'm going to continue for at least a while, because:
- it's easy
- it's almost certainly not unhealthy
- maybe it does work.
tags: diet, weight loss, Shangri-la Diet
One man's experience on and off the Shangri-La Diet (mostly off...)
Although I remain unconvinced that this really works, I'm going to continue for at least a while, because:
1 Comments:
I'm unconvinced that Dr. Roberts' theory is why it works but I'm also convinced that it does work, at least for me. It does curb my appetite, it's not a miracle fat burner or anything but it has made a huge impact in my dietary choices. I haven't seen a huge loss yet but like you say, it's easy and it can't hurt.
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